sorasky SG i'm those skinny build type of person... i wan to build up some muscle but when you have no "meat" it's hard to build up muscle. So i need advice on how to grow some "meat" I eat alot but to no avail... i think the problem lies with genes Any advice for me ??? Ty in adv
Zarks SG Get protein milk.. if you wan get more meat.. u better go gym i personally go gym also but since i got meat so i dont have to get protein milk.. cuz its kinda expensive u eat alot but still remain the same.. ppl said its your metabolism rate is higher than normal
sorasky SG gym is for building of ur "meat" into firm muscles ... but from start i dun have the "meat" so there is hardly any chance to build out some muscles ... so i'm trying to solve the meat issues
